First, we'll give you a quick tour of the facility. Then, we will sit down and answer any questions you might have about who we are and how we train. Some common questions might be:
Then, we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our facility. Most of all, your first visit is a great way to determine if our facility is a good fit for you.
Nothing. Whether you it's the first time you have ever stepped foot in a gym or are a seasoned athlete, this is your starting point.